Thirsty Thursday

Here we go! Every Thursday I’ll be posting a juice of the day. Today I wanted to do a juice for beautiful glowing skin.

Super simple and delicious

1 Carrot
1 Granny Smith Apple
1 Pineapple round 
A thumb of Ginger
A thumb of Tumeric

Carrots are super high in Vit. A which is an important antioxidant highly helpful for skin cell renewal. They also have Vit. C, carotenoids and potassium. Great for inflammation, reduces redness, helps to even out the skin tone, reduces scaring and hydrating. 

Green Apples help to whiten teeth. Antioxidants, A,B and C. Super high in fiber, which helps the digestive system. Natural detoxifier, keeps the liver and kidneys clean. Super hydrating.

Pineapple natural enzymes that helps to eat away bad gut flora. Vit. C, B6, Riboflavin, Manganese, Folate, Niacin and Copper. Reduces inflammation, antibacterial, helps with acne, evens skin tone, fights aging, reduces sun damage.

Ginger super anti inflammatory and antioxidant. Amino acids for cell building and aids in digestion.

Tumeric super anti inflammatory great for wound healing, evens out skin tone, antiseptic, antibiotic and improves digestion.